We’re sharing with you some free resources that we love. Here you’ll find audio material to help your practice and perhaps also some personal interests. And if you’re not currently a training martial artist or practitioner of some sort, you’ll still find some value here because it’s not all martial-artsy stuff. (But just in case you want to become one yourself, we do have a Free Trial program.)
Music Playlist Resources
The “Workout Playlist” will give you access to our Spotify music playlists. One for External training (lifting weights, working a heavy bag, sparring, cardio, intense drills, application-work, martial art forms, etc.). And one for Internal training (Yoga, Qigong or Chi Kung, Tai Chi, Massage, Visualization, Meditation, bodywork, etc.).