We are not currently accepting new students. Feel free to browse & read the website. Contact Us to be put on the waiting list for once a Vaccine is in common usage. Have a Safe and Wonderful Holiday Season!


We’re sharing with you some free resources that we love. Here you’ll find audio material to help your practice and your personal interests. And if you’re not currently a training martial artist or practitioner of some sort, you’ll still find some value here, because it’s not all martial artsy stuff. (But in case you’re wanting to become one, we do have a Free Trial program.)


Music Playlist Resources

The “Workout Playlist” will give you access to our Spotify music playlists – one for External training (lifting weights, working a heavy bag, sparring, etc.) and one for Internal training (Yoga, Qigong, Tai Chi, Massage, etc.) 

Podcast Resources

The “Podcasts” will give you access to a large selection of Podcasts we like, broken down into a variety of topics of interest. From Martial Arts Podcasts to Podcasts about Taoism and Chinese Literature to Asian American interests, there’s a bit of something for almost everyone.

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To get started, simply fill out the form below to show your interest for the FREE Trial. Sifu will contact you to gather a few details about your interests and schedule a convenient time to try out the class.