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Dhyana Mudra

The Dhyana Mudra in Meditation

The Dhyana Mudra. Meditation and Hand positions. Qigong and hand positions. Read on...

Northern Shaolin Kung Fu friends enjoy Tan Tui together

Review: A Student’s Last Class

The last class for a Northern Shaolin Kung Fu student. Another student shares his take on this emotional day. Friends, ...

Shaolin Temple in China – Back Road headed to the demo!

Training in China 3: Training Towards a Change

The Grand Finale of our Northern Shaolin Kung Fu student's journey into his trip. A China Kung Fu journey of ...

Riding the Bullet Train from Beijing to Zhengzhou, China

Training in China 2: Tourist Time

Northern Shaolin Kung Fu student Justin Ford returns with another installment in his three-part China adventure story.

Travel to China for Martial Arts Training

Training in China 1: The Beginning

A Kung Fu student's impossible dream comes true: A trip to the motherland of Chinese Martial Arts - China! First ...

Tan Tui Application - Head Wrap

Good to be Back! A Kung Fu Class Review

Northern Shaolin Kung Fu student returns and gives us the nitty-gritty on a class after Chinese New Year. A fine ...

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