Posts Tagged ‘training’

Last Sunday’s class was a long one, beginning with an in-depth discussion of some basic number systems – direct examples as well as symbolisms found today and throughout history, all over the world, in a variety of subject areas.

If you weren’t there for that, sorry you’ll just have to pick it up another time. However, it was just some principles. But the idea (or principle) of principles is an important one. (more…)

Well, it’s been a long time since I was able and motivated to do one of these posts. Newborn babies and all the other vagaries of life have kept me, shall we say, distracted. But, things are starting to settle in around here, and as I’m going to be undertaking a much larger writing project in the new year I suppose I should get back in the practice of actually doing some. So, without further ado, #4 in our series of basic Ba Gua concepts:
Change!

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More Basic Circle Walking

When I last wrote to all of you (far too long ago, I know) we spoke about the Bagua basic walk from the ground up to the legs. This time we will address the rest of you—torso, arms and head. Please refer back to Ba Gua Training Tips #2 if you need to catch up.

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Ever wanted to test yourself at home, but finding it difficult to create more of a random pull for memorizing your martial art techniques?

Me too. But I came up with a cool solution…

Read my tip for testing yourself

Just a short note to let you know that the morning martial art training sessions throughout the week have changed…We are now doing Northern Shaolin on Tuesdays & Thursdays, and Bagua and Wednesdays & Fridays. Same time: 7:30 – 8:30am.

Martial arts in the frigid morning = kung fu kills ya!

Just an open invitation. If you’re in the Decatur area, Hosh & I are training for an hour in the mornings.

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Now that we have this wonderful forum to use, I feel obliged to make the most of it. One thing I intend to do regularly is post on subjects directly related to the Gao Ba Gua we teach here at PATHS. I will try to focus on areas that are generally pertinent to any student at any level, or to address frequently asked questions (FAQ). So, for this first post in the “Training Tips” category, allow me to digress for a moment on the subject of Basic Conditioning:

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