Archive for the ‘Article’ Category

Solo Martial Art Training Tip – Testing Yourself

Wednesday, February 25th, 2009

Ever wanted to test yourself at home, but finding it difficult to create more of a random pull for memorizing your martial art techniques?

Me too. But I came up with a cool solution…

Read my tip for testing yourself

Northern Shaolin Kung Fu – One Martial Art, Many Names

Thursday, February 19th, 2009

Northern Shaolin comes from the Northern part of China, right… So then, what’s with all the Cantonese terminology?

(more…)

Xing Yi Quan – The Art of Advancing – Part 1 The Opening Form

Tuesday, January 20th, 2009
1 of 1 in The Art of Advancing - The Opening

The general who is skilled in defense hides in the most secret recesses of the earth; he who is skilled in attack flashes forth from the topmost heights of heaven.


Sun Tzu
The Art of War



(more…)

Ba Gua Training Tips #2: Walk the Walk

Sunday, January 18th, 2009
2 of 4 in Ba Gua Training Tips

What’s up with the way these Ba Gua guys walk around in circles all the time? As our Xing Yi instructor likes to say, “those guys look like they know what they’re doing, they just don’t have any idea where they’re going.” Well, as usual, he’s half right :) . Ba Gua walking is a little strange at first, but don’t worry. There is a rhyme and a reason to it all. Read on… (more…)

Tan Tui Trapping Hands video

Sunday, January 11th, 2009

Northern Shaolin Martial Arts – trapping hands of the Kung Fu variety

(more…)

Ba Gua Training Tips #1: Conditioning

Wednesday, December 31st, 2008
1 of 4 in Ba Gua Training Tips

Now that we have this wonderful forum to use, I feel obliged to make the most of it. One thing I intend to do regularly is post on subjects directly related to the Gao Ba Gua we teach here at PATHS. I will try to focus on areas that are generally pertinent to any student at any level, or to address frequently asked questions (FAQ). So, for this first post in the “Training Tips” category, allow me to digress for a moment on the subject of Basic Conditioning:

(more…)

So, who would win in a fight, you or ….?

Tuesday, December 30th, 2008

A fellow instructor of mine started receiving calls from a prospective student not too long ago. The caller would ask lots of technical and “If I did this… what would you do?” type questions. Said instructor answered these queries as best he could for a while, but at the end always admonished the caller to come out and try for themselves. This exchange built up over a couple of weeks to this question: “So, could you beat up Chuck Liddell?” My friend, fed up with this and without a moments pause, said simply “Hell No!” The response was, “Then why should I waste my time studying with you?”

(more…)

Learn how to learn Martial Arts

Friday, December 19th, 2008

Originally written as an article for online Martial Arts magazines, I thought I would share this with our PATHS students and readers. Improving and speeding up your learning of the martial arts.

(more…)

PATHS Atlanta - Martial Arts and more
Kung Fu & Chinese Martial Arts in Decatur, GA / Atlanta, GA / Athens, GA   -   678-999-6436
Ba Gua Zhang - Northern Shaolin - Xing Yi Quan - Chen Taijiquan - Qigong