Archive for January, 2009

Just a short note to let you know that the morning martial art training sessions throughout the week have changed…We are now doing Northern Shaolin on Tuesdays & Thursdays, and Bagua and Wednesdays & Fridays. Same time: 7:30 – 8:30am.

The general who is skilled in defense hides in the most secret recesses of the earth; he who is skilled in attack flashes forth from the topmost heights of heaven.

Sun Tzu
The Art of War

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What’s up with the way these Ba Gua guys walk around in circles all the time? As our Xing Yi instructor likes to say, “those guys look like they know what they’re doing, they just don’t have any idea where they’re going.” Well, as usual, he’s half right . Ba Gua walking is a little strange at first, but don’t worry. There is a rhyme and a reason to it all. Read on… (more…)

Martial arts in the frigid morning = kung fu kills ya!

Just an open invitation. If you’re in the Decatur area, Hosh & I are training for an hour in the mornings.

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More year & More kung fu!
PATHS Atlanta is adding another Northern Shaolin martial art class.

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Hey, it’s great to have video! Now I just have to find a camera…

In the mean time, here’s a little promo video we did for the Black Mountain seminar last year.

Read More and Watch the Videos!

Just another clip I thought I’d share…From our Phase One five animals in Northern Shaolin, here is the second snake drill, done with a partner.

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Northern Shaolin Martial Arts – trapping hands of the Kung Fu variety

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Just a quick shout-out to say Congratulations to Philip, who passed his Northern Shaolin Phase I test this past Sunday.

Great job, Philip!

Philip says “This seems like a lot longer than 3 minutes…”